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The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight

The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight
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Additional The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight Information

Andrew Weil's Integrative Medicine program, Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss--our subconscious minds.

In this instructive book and companion CD of guided self-hypnosis trancework sessions, readers will discover: * How to increase willpower, change unhealthy eating patterns, and create new and lasting behaviors * How to still have an enjoyable, fulfilling love affair With The Self-Hypnosis Diet, readers can reach their perfect weight with proven, successful techniques designed to utilize and understand the subconscious mind-body connection.

 

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